Hi, Everyone I'm making this blog post to help you fight against bad breath.
Bad breath:
This is is we also know as mouth odour, it is an unpleasant smell exhaled from the mouth. It happens more often while talking, it is caused by bacteria which is not meant to be in the mouth
Bad breath is something we need to check and fight it because it has the capacity to bridge you and your society.
Causes of Bad Breath
Tooth Cavity
Food Eaten
Dehydration of the mouth
Poor Hygiene
All of this deals with the active bacteria in the mouth.
How to Fight Bad Breath
Drink lots of water
It is advised to brush twice a day. I recommend you make use of medium tooth brush and (long rich tooth paste, Colgate, Oral B Pro Health)
Avoid eating spicy food, eat more of fruit such as Apple and water melon
Use ginger and lemon juice. This comprises of ginger juice and lemon juice, it advice you add apple juice
How prepare ginger and Lemon juice
Peel the back of ginger, wash and slice into fractions
Boil the sliced ginger
Peel your lemon and extract its juice
Mix in bowl, I recommend your apple juice
Guggle it in your mouth. It is also edible
Other benefits of this juice
It can serve as tea
It clears cough
It burns belly fat
It helps to relax stomach upset
It aids in relieving mensuration pain
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