BROCCOLI COFFEE AS WORLD HEALTHIEST FOOD

Broccoli coffee is a regular old coffee with few spoonful of broccoli powder. 

Broccoli powder: 

Is low in calories as such that 100grams contains only 34calories. Broccoli is one of the world healthiest food, it is rich in the following below,

• Fibre/fiber
• Vitamin A 
• Vitamin B1
• Vitamin B6
• Vitamin E
• Potassium
• Copper
• Magnesium
• Zinc
• Naicin
• Selenium

Broccoli powder was made to add critical servings of vegetables into meals and snacks that are less nutritious.

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Importance/Benefit of Broccoli Powder

• It aids in digestion (It is good for bowels)
• It aids in vision (It is good for the eyes) 
• It helps in absorption of iron such as it keeps the bone healthy
• It lowers blood pressure
• Boost brain function
• It helps the body to cope with stress, it regulates our mood and fight depression
• It is good for the immune system and aids in growth
• It helps in glucose metabolism (it is energetic)
• It regulates muscle contraction, body fluid and nerve signal