BROCCOLI COFFEE AS WORLD HEALTHIEST FOOD


Broccoli coffee is a regular old coffee with few spoonful of broccoli powder. 

Broccoli powder: 

Is low in calories as such that 100grams contains only 34calories. Broccoli is one of the world healthiest food, it is rich in the following below,

  • Fibre/fiber
  • Vitamin A 
  • Vitamin B1
  • Vitamin B6
  • Vitamin E
  • Potassium
  • Copper
  • Magnesium
  • Zinc
  • Naicin
  • Selenium


Broccoli powder was made to add critical servings of vegetables into meals and snacks that are less nutritious.


Importance/Benefit of Broccoli Powder

  • It aids in digestion (It is good for bowels)
  • It aids in vision (It is good for the eyes) 
  • It helps in absorption of iron such as it keeps the bone healthy
  • It lowers blood pressure
  • Boost brain function
  • It helps the body to cope with stress, it regulates our mood and fight depression
  • It is good for the immune system and aids in growth
  • It helps in glucose metabolism (it is energetic)
  • It regulates muscle contraction, body fluid and nerve signal

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